Introducing Our Meditation Series: Trans Joy, Grounding, and Inner Strength

By popular demand, we’re thrilled to announce the launch of Point of Pride’s Meditations for Trans People—a growing collection of meditations and mental health exercises created by and for trans people.

We heard from so many of you looking for tools to help manage dysphoria, anxiety, burnout, and self-doubt—so we made something just for us. These practices are designed to support your mental health, help you find moments of peace and grounding, and celebrate your trans joy—even in the midst of challenge.

Listen now on your favorite platform:

• YouTube
• Spotify
• Apple Podcasts

We invite you to take 5–10 minutes to check them out—whether you need a breath of calm, a reminder that you’re not alone, or a moment of joy in your body.

And we’d love to hear from you! If you have feedback or a suggestion for a meditation topic, please let us know us!